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Feeling Seen
Introduction
Feeling Seen Course Guide (PDF)
Reconnecting the Disconnections Starts in the Telling of Our Stories (12:17)
PART 1: HOW WE GOT SO LOST: THE SOUL-RIPPING CONTRIBUTIONS TO A DISCONNECTED WORLD
Introduction to Part 1 (12:17)
Emotional Dysregulation: Everyone’s Losing Their Friggin’ Mind (28:26)
No Words: The Lack of Emotional Language Between Us (31:41)
That Relationship Thing: Where Emotions Collide (25:29)
Trauma: The Destruction of Emotional Safety (21:37)
The Weight of Our Workplaces: Feeling Invisible in Our Jobs (24:25)
The Dawn of Disconnect: The Unfuckingbelieveable Costs of Colonization, Racism, and Marginalization (17:15)
PART II: The Roadmap Back to Each Other: When We’re Acknowledged, We Rise
Introduction to Part 2 (8:27)
Acknowledgment: The Power Play That Changes the Whole Game (22:32)
Empathy: The Best Player on the Power Play (24:05)
Be Kind and Don’t Tolerate Bullshit: In That Order (24:07)
Part III: When We Lose Our Way Again: Three Revolutionary Reconnection Practices
Introduction to Part 3 (8:21)
Your People: Sit with the Winners the Conversation Is Different (33:09)
Drop Those Shoulders: That Mind-Body Reconnection (18:57)
Bringing the Bigger Picture into Focus: The Why Is in the Walking (31:42)
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Your People: Sit with the Winners the Conversation Is Different
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